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post Category: Self-development — Kenny Tran @ 11:43 am — post Comments (0)

“Two men look out through the same bars: One sees the mud, and one sees the stars.”- Frederick Langbridge, A Cluster of Quiet Thoughts

If you’ve placed second in a writing contest, will you jump for joy and push for better results the next time or will you be discouraged and find an excuse not to join again?

In life, you are always filled with choices. You may opt to have a pessimist’s view and live a self-defeated life or you may decide to take the optimist’s route and take a challenging and fulfilling life.

So why nurture an optimist’s point of view? And why now?

Well, optimism has been linked to positive mood and good morale; to academic, athletic, military, occupational and political success; to popularity; to good health and even to long life and freedom from trauma.

On the other hand, the rates of depression and pessimism have never been higher. It affects middle-aged adults the same way it hits younger people. The mean age of onset has gone from 30 to 15. It is no longer a middle-aged housewife’s disorder but also a teen-ager’s disorder’ as well.

Here’s how optimists are in action and researches that back up why it really pays to be an optimist:

Optimists expect the best

The defining characteristic of pessimists is that they tend to believe bad events, which will last a long time and undermine everything they do, are their own fault.

The truth is optimists are confronted with the same hard knocks of this world. What differs is the way they explain their misfortune—it’s the opposite way. They tend to believe defeat is just a temporary setback, that its causes are confined to this one case.

Optimists tend to focus on and plan for the ‘problem’ at hand. They use ‘positive reinterpretation.’ In other words, they most likely reinterpret a negative experience in a way that helps them learn and grow. Such people are unfazed by bad situation, they perceive it is a challenge and try harder.

They won’t say “things will never get better,” “If I failed once, it will happen again” and “If I experience misfortune in one part of my life, then it will happen in my whole life.”

Positive expectancies of optimists also predict better reactions during transitions to new environments, sudden tragedies and unlikely turn of events. If they fall, they will stand up. They see opportunities instead of obstacles.

People respond positively to optimists

Optimists are proactive and less dependent on others for their happiness. They find no need to control or manipulate people. They usually draw people towards them. Their optimistic view of the world can be contagious and influence those they are with.

Optimism seems a socially desirable trait in all communities. Those who share optimism are generally accepted while those who spread gloom, panic and hysteria are treated unfavorably.

In life, these people often win elections; get voted most congenial and sought for advice.

When the going gets tough, optimists get tougher

Optimists typically maintain higher levels of subjective well-being during times of stress than do people who are less optimistic. In contrast, pessimists are likely to react to stressful events by denying that they exist or by avoiding dealing with problems. Pessimists are more likely to quit trying when difficulties arise.

They persevere. They just don’t give up easily, they are also known for their patience. Inching their way a step closer to that goal or elusive dream.

Optimists are healthier and live longer

Medical research has justified that simple pleasures and a positive outlook can cause a measurable increase in the body’s ability to fight disease.

Optimists’ health is unusually good. They age well, much freer than most people from the usual physical ills of middle age. And they get to outlive those prone to negative thoughts.

So why not be an optimist today? And think positively towards a more fulfilled life.

Why not look forward to success in all your endeavors? Why not be resilient? Like everybody else you are bound to hit lows sometimes but don’t just stay there. Carry yourself out of the mud and improve your chances of getting back on the right track. And why not inspire others to remove their dark-colored glasses and see life in the bright side?

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post Category: Readings, Self-development — Kenny Tran @ 7:38 pm — post Comments (0)

Everyone seems to strive to be ‘successful’ in life. We all look to apply the ‘Law of Attraction’ to gain ‘success’.

But what is ‘success’? What makes you successful, and what makes you a ‘failure’?

To answer this question, let’s first take a look at our world. Our societies are completely focused on our five senses of seeing, hearing, tasting, touching and smelling. Our five senses are constantly stimulated. They are enticed and exploited all the time.

It is therefore no surprise that we tend to focus our minds on materialism 24 hours per day. We tend to focus all the time on big cars, big houses, lots of money in the bank, and so on.

There is nothing wrong with that in itself. Neither does this mean that being ‘spiritual’ equals being poor and living in a dump. That doesn’t make sense either. The problem is not with the ‘material’ objects themselves. I’ll get back to this later.

First, I’d like to know this… So many people want to ‘attract a new car‘. But what is it with cars anyway? Somehow the car has become a symbol of status, of ‘success’. I know a number of people (even some well-known ones) who are so obsessed with their cars, they even give names to their car.

A friend of mine had a car and was really proud of it. He called this car ‘Infinity’. Another friend of mine doesn’t care the least bit about what kind of car he drives. Still, he needed to buy a car the other day to be able drive to work. But because he didn’t really care about it, he simply bought the first set of wheels that he liked even just a bit and of which he thought the price was right for him. “If I can drive to work and back with it, then that’s a great car for me”, he thought.

He bought himself a pretty old car to be honest. It certainly didn’t look that fancy. The other friend would have dubbed it a piece of junk. But this guy couldn’t care less. In fact, he could see the fun of it. In response to my other friend who called his car ‘Infinity’, this guy decided to give his car a name too. He called it ‘Finity’.

I kid you not, this is a true story. What it illustrates is the relativity of ‘status’ and ‘success’. What one person would consider being dignified, could be considered by the next person as pathetic.

Like I said, the trap is not with material objects themselves. These are just frequency patterns anyway. The problem comes when we see those objects as the ultimate goals and the very symbols of success that confirm whether we ‘made it’ in life or not.

It is for this reason that many people look to others to confirm to themselves if they are ‘doing well’ or if they are ‘successful’. When you don’t succeed in terms of big houses, big cars, big money, you are often considered as a ‘failure’, and often consider yourself as such.

The whole system thrives on consumption and the constant expansion of consumption, and the more we consume, the more we are considered to be ‘successful’. This even leads to many people borrowing more of what they don’t have and getting in even deeper trouble, simply to provide themselves the very things that should testify to others of their alleged ‘success’.

So is this the kind of ‘success’ you are looking for?

What if I told you that the real success you are looking for is not having all kinds of material stuff, but is actually called ‘happiness’?

After all, why would you want a lot of money, or a big house, or a big car? Why would you want others to approve of you? In the end it all comes down to a desire for a sense of security and happiness, and being able to live life on your own terms. The quest ends when you’re happy and fulfilled.

But when are you happy and fulfilled?

Here’s a hint from what a wise man once said:

“Money and fame do not happiness make.”

Don’t get me wrong. There is nothing wrong with having a lot of money, or being well-known, or having big cars and big houses. These are all thought fields and are just experience. The problem is that so many people get absorbed in pursuing the material ‘dream’ that they forget about why they are doing that in the first place.

I believe it was John Harricharan who said this:

“Most people are so busy trying to make a living, they forget to make a life.”

He’s right. Most people are ‘human doings’ instead of ‘human beings’.

The funny thing is that the greatest payoff from trying to get what you want through working with the ‘Law of Attraction’ comes from a state of being. It is a state of happiness, contentment and love and gratitude for what IS that gets you what you truly want.

At any rate, the greatest payoff from your attraction efforts does certainly not come from an obsession with ever more material stuff in the merry-go-round that gets faster by the day, for the sole reason to seek approval and confirmation of your ‘success’ from others, in order to compensate for a lack of self-esteem that is the cause of this obsession to begin with.

A sense of security, self-esteem and ‘success’ is found within yourself, not outside.

And the funny thing is that once you give up the obsession with possession and finally acknowledge your true self, the person who you really are deep inside, you seem to manifest what you want much more easily.
When that happens, you can enjoy all kinds of material stuff as much as you like, if that’s what you choose. You can choose to have a big car if you like. You can choose to live in a big house if that’s what you want.

The difference is that you won’t be controlled by the never-ending pursuit of these things. You won’t be ‘on the path to happiness and success’ anymore. You would just BE happy instead, and from there you will allow things to manifest instead of chasing them forever. It’s a small difference in perception, but with profound effects.

It is then that you will start to live life, instead of life living you.

So what is ‘success’?

Success, my friend, is what you define it to be.

Now go manifest your success, whatever that is for you!

======

Nicholas P. Kidd and Henk J.M. Schram are the instigators of the alleged ‘Great Revolution’, which provides the members with truthful instructions regarding the universal principles of life.

The Revolution is receiving increasingly widespread attention for its straightforward explanations and instructions with regard to complex issues, which are made understandable for people from all walks of life. In essence, the true secrets of the ‘Law of Attraction’ and the other ‘Universal Laws’ are explained in much clearer and practical ways than the ‘enigmas wrapped in riddles’ that usually characterize the descriptions of the Law of Attraction and its application.

More information on the Great Revolution, on joining and on the ‘universal principles of life’ (the true ‘Universal Laws’) can be found at Revolutioniz.

If you like this, just buy me cup of coffee. Thank you!

DOWNLOAD many high quality ebooks ABSOLUTELY FREE. Simply sign up now using the form below. (More details can be found on the right column.)
1. A valid email is required so that I can send the ebook download links to you.
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post Category: Readings, Self-development — Kenny Tran @ 7:35 pm — post Comments (0)

Few things are as important to ‘attraction’ (or rather your act of ‘creation’) as what some scientists call the ‘ultradian rest response’. You may have never heard of this before, but it’s one of the keys to bringing about in your life what you want to see.

You see, there is a great difference between ‘thinking’ and ‘knowing’. Thinking is a purely intellectual activity. It mainly takes place as electrochemical processes in your body and brain.

‘Knowing’ on the other hand, transcends intellect. It is what is often called ‘intuition’. Intuition is often defined as ‘immediate knowing’, without the conscious use of reasoning. There is no sequence of thoughts following up on each other leading to an outcome. It’s just there, instantly. Bang! You suddenly get it.

“Aha!”

It appears to be stemming from a whole different source of awareness compared to the ‘rational mind’ or intellect that we tend to use so much in our lives.

In our modern societies, we find ourselves under so much pressure to ignore intuition and to rationalize everything that happens. We’d rather go with our ‘heads’ than go with our ‘hearts’. We learn that from an early age in our education system, which puts the main focus on the left part of the brain, the intellectual and analytical part.

As a consequence, if you’re like most people, you tend to ‘overrationalize’ everything. You regularly get the feeling that you want to do something, and it really makes your heart sing. But then your intellect rears its ugly head, and suppresses the ‘intuitive knowing’ you just experienced by using the limiting thoughts and emotions that have been dominating your being and thinking for long. You start to think and feel things like:

“Oh dear, who am I to think I can do that?”
“Oh my, what will my mother say?”
“Goodness, what will the boys at the bar think if I do that?”
“Dear me, my parents will get angry for not doing something with my education…”
“That can’t be right. Scientists say that this is not true. Who am I to think otherwise?”

Thoughts like this have ruled most people for all their lives and forced them into submission. The repetition that has been going on for years has created ‘habits’ to go with the ‘head’ all the time instead of the ‘heart’. The moment you have intuitive knowing and your heart starts to sing, you immediately begin to doubt it and you’re pulled back into line.

“I can’t do that, it’s not responsible. What about my job?”
“I’d love to do this, but…”
“If I could ever do this… Nah, I can’t do that. I must have gone mad.”
“What will the neighbours think?”

You’re systematically pulled in line, back to the image of artificially imposed norms of what ‘society’ or others think you are supposed to be. It is ignoring the deepest core of yourself, and the intelligence of the magnitude that you are deep inside.

When you look at it this way, it’s not a surprise that your intuition is often at odds with what you think. The intuitive knowing stems from a source that has a much greater overview, the bigger picture. It sees what the ‘knowing’ and associated action will lead to. The rational intellect always has a limited perspective that is quite likely even coloured by societal and religious ‘norms’, or ‘bad memories’ of certain events, which itself are often limited interpretations of what were actually stepping stones into a whole new reality.

Ernest Rossi, Ph.D., is an internationally renowned psychotherapist, teacher, and pioneer in the field of mind/body healing. In his book The Psychobiology of Mind/Body Healing, he describes how during an ultradian rest response your body goes into a mode that makes you more receptive to the unconscious parts of your being:

“This is the time when it is easiest to access our own intuition, your own internal imagery. Thoughts are most likely to be closer to the unconscious. This is a time when the unconscious wants all the energy it can get. If you train yourself to just watch and observe and not intrude, you are going to fall into what is called ‘reverie’ or ‘hypnagogic state’, what I call its more naturally intuitive state.”

So when do you ‘know’ instead of just ‘think’? How can you distinguish? Well, it’s largely a feeling, but Dr. Laurie Nadel gives you some hints in her book Sixth Sense: Unlocking Your Ultimate Mind Power:

“Do you find yourself losing concentration during certain times of the day? Perhaps it comes as a sudden touch of fatigue, or a subtle mental fuzziness. All of a sudden, you feel droopy. Your eyes may tear. You can’t stop yawning, or you sigh.Maybe you find yourself staring out the window, your mind far away from the tasks at hand. If somebody speaks to you, you find yourself startled by the sound of his voice. Or you don’t understand what was said the first time and ask the speaker to repeat himself.”

According to Dr. Nadel, these are signs that your body is entering the ultradian rest response. At times that this occurs, your body is most attuned to your intuition, as the four main regulatory systems of your body (endocrine system, autonomic nervous system, immune system and neuropeptides in your brain) align to the unconscious, greater levels of yourself.

The clearest memory that comes to mind of experiencing an ultradian rest response myself was during a final math exam back in high school. I had trouble with one of the questions and finally drooped away. It was like I temporarily switched to the realms of ‘no-time’, staring out of the window without being conscious of what was happening around me. Then suddenly some kind of realization kicked in, and I suddenly knew how to get on my way of solving the question that I didn’t seem to understand at first.

This is not something uncommon. Everyone experiences this all the time, probably daily. The trick is to recognize it. Even some of the greatest minds in modern history accepted the importance of intuition:

“The only real valuable thing is intuition.” - Albert Einstein

“It is by logic that we prove, but by intuition that we discover.” Henri Poincaré (one of France’s greatest mathematicians and theoretical physicists)

According to Dr. Nagel, ignoring the signals of the ultradian rest response or trying to suppress them can cause you to become irritable, uncomfortable, and even depressed. However, she emphasizes that if you allow them and flow with them, they can be moments of great inspiration. Here’s what she says:

“This is the best time to take a break rather than forcing yourself to push through the fatigue. You can think of it as your intuition break, time to take a deep breath, close your eyes, and allow impressions from your intuitive right hemisphere [right brain] to flow through your mind. You are working on a project and would like help from your intuition, this is the time to ask for it. It is also a good time to meditate.”

Meditation is not a must. All you need to do is trust your intuition and listen to your inspirations. True enough, you are blessed with an intellectual mind too. But it shouldn’t dominate your intuitive knowing and suppress it.

The thing is that ‘attraction’ doesn’t happen like things just falling out of the sky right on your lap. It often works through inspirations to do something or go somewhere. Your inspirations and hunches point you towards things you can do to bring about the changes in your life that you desire.

Ignore them, and you won’t ‘attract’ what you want. But follow along with them, and magic happens.

And finally, always realize this… ‘Intuitive knowing’ can be unique to the knower, which is you. What may feel good for you, doesn’t have to feel good for others. Everyone is unique. You will be inspired to do something that is best for you, and that matches what you want. That can be totally different from anyone else. Besides, not everyone wants the same thing, at least if everyone would follow their true ‘wants’, not the ‘wants’ imposed by the image of what others think you should want.

No one should judge or ridicule what another feels is good for him or her, as long as the person never seeks to impose anything on anyone else. That is the freedom of life we need, that will change everyone’s life radically, and the whole world with it.

Gotta go now. I feel an ultradian rest response coming in…

======

Nicholas P. Kidd and Henk J.M. Schram are the instigators of the alleged ‘Great Revolution’, which provides the members with truthful instructions regarding the universal principles of life.

The Revolution is receiving increasingly widespread attention for its straightforward explanations and instructions with regard to complex issues, which are made understandable for people from all walks of life. In essence, the true secrets of the ‘Law of Attraction’ and the other ‘Universal Laws’ are explained in much clearer and practical ways than the ‘enigmas wrapped in riddles’ that usually characterize the descriptions of the Law of Attraction and its application.

More information on the Great Revolution, on joining and on the ‘universal principles of life’ (the true ‘Universal Laws’) can be found at Revolutioniz.

If you like this, just buy me cup of coffee. Thank you!

DOWNLOAD many high quality ebooks ABSOLUTELY FREE. Simply sign up now using the form below. (More details can be found on the right column.)
1. A valid email is required so that I can send the ebook download links to you.
2. Every email sent to you from me contains an easy one-click unsubscribe link.
3. I HATE SPAM as much as you do. Your info is totally SAFE with me.


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